Some heartfelt testimonials from fellow adoptees
ARE YOU READY TO LIBERATE YOUR ADOPTEE SELF?
JOIN US
LIBERATE YOUR ADOPTEE SELF
An immersive virtual Group Journey to overcome self-doubt and confidently belong on YOUR terms!
CARE. CONNECT. CREATE.
CARE. CONNECT. CREATE.
Special
GROUP SUPPORT
TRA Wellbeing Circle
BE SEEN. FEEL SAFE.
Explore yourself through the perspectives of others.
Find CALM & MINDFUL PRESENCE
VIRTUAL
Transformative Retreats
NOURISH YOUR ADOPTEE SOUl — from inside out.
PAST ones:
SPRING 2023 IN GERMANY
JULY 2023 in germany
September 2023 in austria
EARLY 2024 IN CALIFORNIA
PAST ones:
SPRING 2023 IN GERMANY
JULY 2023 in germany
September 2023 in austria
EARLY 2024 IN CALIFORNIA
WAITLIST
PRIVATE SUPPORT
What kind of support can you expect?
A HEART-CENTERED and GUIDED ROADMAP:
We will create space for YOU and your INDIVIDUAL NEEDS. Every story and journey is UNIQUE, and no formula fits all. It is very important for me that you feel SAFE, HEARD, and SEEN as an INDIVIDUAL person. Together, we will explore the right pathway and pace that work for YOU. You will learn practical tools that EMPOWER you to find back HOME to yourself and EMBODY inner PEACE.
At the heart of it all are MINDFUL, CREATIVE, and SOMATIC practices to CONNECT with yourself and CREATE SPACE for reflective SELF-AWARENESS, intentional EXPLORATION, and holistic HEALING.
What we can work on together:
✔️ COMING OUT OF THE FOG/ AWAKENING to the complexity of adoption
✔️ Processing challenging FEELINGS like SHAME, GRIEF, SORROW, ANGER, JOY, PEACE.
✔️ Navigating RELATIONSHIPS with adoptive parents, bio family, partner, friends, or colleagues.
✔️ Cultivating SELF-BELONGING: SELF-LEADERSHIP, SELF-COMPASSION, SELF-LOVE
This is a safe and highly personalised space offering you guided, heart-centered support and effective tools to embody CALM, CLARITY, COMPASSION, and CONFIDENCE in your adoptee journey! We will create a healing space for your adoptee self and your individual needs!
"When I entered Numaru, felt anxious and negative towards a lot of things in my life. I started getting exhausted by the adoptee story and the sense we’re all the same, but we’re truly very different. I haven’t seen any holistic approach or program like this and I didn’t know before that I actually needed that.
Coming out of it I feel much more positive and hopeful. I have learned tools and been able to allow myself to prioritise my self care, and find compassion and love for myself."
"This program has given me a range of somatic and mindful tools and a framework to integrate into my daily life and helped me process a lot of my emotions and my struggles related to adoption."
"I always get a boost of energy after the sessions, I feel empwered and inspired for my projects ❤︎ Sun Mee's tailor made private sessions are nurturing and receiving support from a fellow transracial adoptee is incredible and life-changing."
“Sun Mee is very skilled at bringing the group together in a short time and creating a safe space to share. Her style is one that allows people to share as much as they feel comfortable and understanding that everyone is at different points in their respective journeys. Keep up the fantastic work! "
"Sun Mee does a great job creating a safe space for adoptees and constructs meaningful conversations that help us in our jourenys. Thank you for the space. 💙
“The whole time I felt like I was in a safe space. You did so great! It was an important message for me that I can truly belong to myself. "
"The care and dedication that goes into creating the space of healing is phenomenal.
“Sun Mee brings a sense of authentic intrigue and deep curiosity into all that she touches. I find her approach bold, progressive and so relevant during these modern and complex times we live in, as so many of us are in sincere search of meaningful connection and a stronger sense of knowing Self."
"Sun Mee's care and the amount of attention she gives to the program and to us as individuals is unique and very authentic.You actually pay attention to my needs and what I’m searching for in working together. The whole pace of the program is very gentle and build with compassion. There is no rush but it is planned out in a way that I learned everything I needed."
"SunMee offers a safe space led with compassion, comfort & connection. There is time to share, to ground & to reflect. It is so healing to share this space with other TRA’s. I walk away feeling a felt sense of connection to myself & to my community. Which is such a gift!"
CARE
You will cultivate quality space for adoptee self time and take care of your adoptee needs through guided mindful and somatic practises.
With deep presence, attention, and awareness you will learn how to overcome the fear of feeling too much, and what it means to understand and liberate your emotions!
We’ll define an action plan to activate your self-healing capacity that you can easily integrate in your daily life.
CONNECT
With yourself and others!
I will help you find safety within, find back home to your inner knowing, wisdom, and intuition.
You’ll discover validation and empowerment in our community sessions, where your feelings and experiences are truly understood and validated in a safe space with fellow adoptees.
Different perspectives foster collective learning and growth. You will be seen and feel a sense of belonging in this special community, that empowers you to move forward, grow, and stay committed to your healing journey.
CREATE
Through experiential learning and creative exercises, you will explore yourself with curiosity and openness.
Discover your authentic expression and wholeness, and create a new sense of self that feels liberated, at peace, and confident!
Don’t hesitate to reach out to me to clarify what support and program is best for you: sunmee@numaru.space
Let’s explore your individual needs and healing journey!
Warmly, Sun Mee.