✦ My story and somatic healing journey

✦ 8 gentle, trauma-informed somatic practices to help you move through difficult emotions

✦ How the power of somatics supports adoptee healing from the inside out

✦ Ways to tune into your felt sense and build nervous system safety

✦ A body-based approach to reclaim trust, belonging, and self-expression

Enjoy, and speak soon!

♥︎ Warmly, Sun Mee.