Do you want to feel more safe calm at peace ?
FREE GUIDED MEDITATION
Create your personal SAFE SPACE anywhere you are.
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A guided meditation practice for you to ground yourself and create your safe space wherever you are. If you’re feeling anxious, stressed, or unsettled this practice will help you to calm, relax, and regulate your activated state. This practice uses the breath, sensory awareness, and visualization.
FREE GUIDED MEDITATION
Create internal space for
TRUE BELONGING
A guided practice for you to create a sense of safety and inner belonging, as a foundation for finding belonging outside of yourself. Whenever you feel unworthy, isolated, or disconnected from others, this practice will help you to calm your mind, soothe your body, and inspire your soul. This practice uses breath, visualization, and heart touch.
Do you desire gentle guidance and mind-body-based resources to liberate your adoptee self and confidently belong?
I’d appreciate it if you could get on the waitlist for 2025, I’m currently taking maternity leave.
I’m excited to get to know and support you!
Warmly, Sun Mee.